Sports clubs and active groups in Southend-on-Sea

You don’t need to be sporty to use this list – it runs from free weekly walks and a Saturday parkrun where walking the whole thing is entirely normal, up to clubs that have been racing since the 1920s. Most will let you try a session before you commit to anything.

10 clubs and groups listed · last updated 7 August 2026

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Sport & Active listings

Sport & ActiveFree

SMILE Walking Group

A friendly walking group bringing people together – free walks plus sociable extras like fish-and-chip evenings and sunrise walks at Hadleigh Castle.

Benfleet / Hadleigh 60+ Various days
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Sport & ActiveFree

In Motion Club – Southend

A friendly local walking group getting people out and moving together around Shoeburyness and the seafront.

Shoeburyness All ages Various days
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Sport & ActiveFree

Southend parkrun

A free, friendly weekly 5k at Gunners Park – run, jog, walk or volunteer. Everyone welcome, whatever your pace.

Shoeburyness All ages Saturdays 9am
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Sport & ActiveFree

South East Essex Ramblers

A friendly walking group with a varied programme of weekend and mid-week walks around Southend – from gentle 5-milers to longer treks. Non-members welcome to try.

Southend Central 35–60, 60+ Various days
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Sport & ActivePaid

Southend Wheelers Cycling Club

A traditional racing and leisure cycling club since 1923, welcoming all ages from 12+ – colour-coded Sunday rides to suit every speed, finishing with cake.

Southend Central All ages Sundays
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Sport & ActivePaid

City of Southend-on-Sea Athletic Club

Athletics club founded in 1905 at Garon Park, with a Junior Academy for younger children and coached training for all abilities.

Southend Central All ages Tue, Thu & Sun
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Sport & ActivePaid

Prittlewell Bowls & Croquet Club

A welcoming club in Priory Park offering lawn bowls and, newly for 2025, croquet – social and competitive games with free coaching and a licensed bar.

Southend Central 60+ Mon & Thu
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Sport & ActivePaid

Southend Rugby Club (Saxons)

A community rugby club since 1870 with teams for every age and ability – minis and juniors, women’s, seniors and vets, plus non-contact touch rugby.

Southend Central All ages Various days
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Sport & ActivePaid

Southend Manor FC

A long-running community football club playing at Southchurch Park, with a friendly local following.

Southchurch Under 18s, 35–60 Various days
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Sport & ActivePaid

Southend Walking Football Club

A gentler, low-impact take on football aimed at older adults – stay active, have fun and meet people at a relaxed pace.

Southend Central 60+ Various days
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